A server wears a protective face mask as he passes a coffee to a customer in Vancouver, Wednesday, May 20, 2020. THE CANADIAN PRESS/Jonathan Hayward

What happens if B.C. re-enters a COVID lockdown? Psychologist says we’ll be OK

UBC professor says cooperation between health officials, politicians has kept pandemic messaging simple

As health officials ask British Columbians to begin restriction their social interactions, a psychologist believes the province can handle another semi-lockdown.

“I think there will be a grumbling acceptance. People will say ‘okay, we’ve got to do this,’” said Steven Taylor, a clinical psychologist and psychiatry professor at UBC.

“Most people will; there will inevitably be a small minority of people who are going to not adhere to this.”

Taylor said people shouldn’t be surprised to hear health officials ask them to shrink social circles they may have expanded this summer. B.C. hit a record 124 COVID-19 new cases on Friday, and 294 over the weekend, even as cases began to level off this week.

READ MORE: 1,100 active COVID-19 cases in B.C. following continued surge over weekend

Speaking Monday (Aug. 31), provincial health officer Dr. Bonnie Henry said B.C. was entering a new stage of the pandemic.

“The increase in the number of new cases we have seen over the past few weeks remains a concern for all of us,” Henry said.

She said that while the summer months – which saw B.C. loosen restrictions and allow non-essential travel for the first time since March – were good for people’s mental health, it was time to slow down again.

“We’ve talked many times that we will likely have a second wave,” Henry said, adding that it would likely coincide with the annual cold and flu season.

“As the cooler weather arrives, we all have to be ready… as we step into our offices, our workplaces, our schools, we need to take a step back from some of the social interactions we have had this summer.”

Taylor said that although recent events – like a controversial back-to-school commercial with Henry – may have undermined public trust a bit, British Columbians are still largely understanding of their message.

READ MORE: Teachers’ union slams B.C.’s return-to-school plan; says ad with Dr. Henry is ‘unrealistic’

Unlike the U.S., where the pandemic has become a political issue, the psychologist said that here politicians have moved in lockstep with public health officials, rather than against them.

“The whole issue of adherence to public health measures has become a politicized, from wearing a mask to whether you should open up the community… in the United States, you’ve got this whole ‘give me liberty or give me death’ approach,” Taylor said.

It’s also important to remember that health officials shouldn’t be idolized.

“We put health officials like Dr. Bonnie Henry up on a pedestal,” he said. “We regard them as infallible superheroes, which they’re not; they’re just experts trying to do their best under conditions of uncertainty,

But the way B.C.’s health officials present the new lockdown will be key.

“If they make this more predictable and controllable, then that’s what makes things less stressful,” he said.

“You know, something like ‘the more more you adhere to this, the better our chances of getting over this.’”

For people concerned about cutting off social interactions, especially as the weather worsens, Taylor said to remember that B.C. has gotten through this before.

“None of us want to be here… but it won’t be foreign territory.”

That should help people avoid some of the pitfalls of the first lockdown – panic-buying toilet paper and baking supplies – while providing a template for what did help.

READ MORE: Amid COVID-19 panic, B.C. psychologist urges shoppers to not clear out grocery stores

“People should ask themselves ‘what went well in lockdown last time? What didn’t go so well?’” Taylor said, while reminding themselves that while getting together might seem like a good way to blow off steam, it will only hurt in the long run.

“It’s going to be wintertime. If people choose to go out and party, it will be in enclosed, poorly ventilated spaces which is just a recipe for the spread of infection… that’s just going to prolong the pandemic and prolong lockdown for everyone.”

Taylor said routines, planning activities, getting outside and staying active will all be essential to getting through the next months.

“We focus on how badly people are doing, or how anxious or irritable or depressed they are,” he said. “Some of us may be distressed or bummed out… but those feelings should pass for most people. People tend to be very resilient.”


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Want to support local journalism during the pandemic? Make a donation here.

British ColumbiaCoronavirus

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

The fall 2020 election polling place at Yale’s community centre. (Emelie Peacock/Hope Standard)
Over 1,300 mail-in ballots received for Fraser-Nicola riding

Counting mail-in votes won’t commence until Nov. 6 in the swing riding

An electrical vehicle charging station on Fort St. across from the Hope Legion appears to have suffered extensive damage. (Emelie Peacock/Hope Standard)
Electric vehicle charging station in Hope vandalized

Cables were cut to all four charging stations at a soon-to-be-opened lot on Fort St.

Kastor Hansen gets the right timing on the double-Dutch ropes, cheered on by principal, Bruce Becker. For the past 10 years, Becker has been Silver Creek Elementary’s principal, he is now moving on to become principal at Coquihalla Elementary School. (Barry Stewart/Hope Standard)
Bruce Becker to be Coquihalla Elementary’s new principal, leaving role at Silver Creek open

Longtime SD78 educators Monique Gratrix and Peter Flynn are retiring

Google Maps screenshot taken at 7:56 a.m., Oct. 29.
TRAFFIC: Westbound Highway 1 crash between Chilliwack and Abbotsford

Left lane is blocked, traffic backed up to No. 3 Road

AdvantageHOPE is working with Boston Pizza to find a franchisee for a Hope location. (Facebook/AdvantageHOPE photo)
Boston Pizza eyeing Hope for new location

With over 395 locations Canada-wide, company is looking to expand to Hope

A woman wears a face mask and plastic gloves while browsing books as a sticker on the floor indicates a one-way direction of travel between shelves of books at the Vancouver Public Library’s central branch, after it and four other branches reopened with limited services, in Vancouver, on Tuesday, July 14, 2020. (THE CANADIAN PRESS/Darryl Dyck)
B.C. reports 234 new COVID cases, 1 death of senior who had attended small birthday party

Roughly 5,700 people are isolating due to being exposed to a confirmed case

Provincial Health Officer Dr. Bonnie Henry speaks Thursday (Oct. 29) during a news conference held at Fraser Health office, in video posted to Facebook. (Photo: Government of British Columbai/Facebook)
COVID-19 ‘disproportionately’ affecting Fraser Health: Henry

Health region has about 75 per cent of B.C.’s active cases

A study by SlotsOnlineCanada notes there is at least 88 hours of top-rated horror movies for Canadians to consume this Halloween. (Unsplash)
Spooks and Chill study reveals Canada’s favourite horror flicks

88 hours of top-rated horror movies can fill COVID-19 Halloween

Burnaby RCMP responded to a dine-and-dash suspect who fell through a ceiling in March 2020. (RCMP handout)
VIDEO: Suspected dine-and-dasher falls through ceiling of Burnaby restaurant

A woman believed to be dashing on her restaurant bill fell through the kitchen ceiling

Join Black Press Media and Do Some Good

Pay it Forward program supports local businesses in their community giving

A can of Canada Dry Ginger Ale is shown in Toronto on Thursday Oct. 29, 2020. The maker of Canada Dry Ginger Ale has agreed to pay over $200,000 to settle a class-action lawsuit launched by a B.C. man who alleged he was misled by marketing suggesting the soda had medicinal benefits. THE CANADIAN PRESS/Joseph O’Connal
B.C. man’s lawsuit over marketing of Canada Dry ginger ale settled for $200K

Soda’s maker, Canada Dry Mott’s Inc., denied the allegations and any liability

Vancouver Island-based Wilson’s Transportation has expanded to fill some of the routes left unserviced by Greyhound as of Nov. 1, 2018. (Black Press files)
B.C. bus companies say they need help to survive COVID-19

Like airlines, motor coaches have lost most of their revenue

A deer was spotted in October 2020 in Prince Rupert, B.C., with a bright pink yoga ball stuck in its antlers. (Kayla Vickers/Chronicles Of Hammy The Deer Official Page)
Hammy 2.0? Prince Rupert deer spotted with bright pink yoga ball stuck in antlers

The BC Conservation Officer Service is aware of the deer roaming around the city

RCMP. (Phil McLachlan - Black Press Media)
Kelowna Mountie hit with 2nd lawsuit in 2 months for alleged assault

Const. Julius Prommer is accused of breaking a woman’s knee during while responding to a noise complaint

Most Read