VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Snow prayers answered as Manning Park ski hill opens Friday

Ski hill will be open seven days a week starting Dec. 14, and cross-country trails as well

Fleeing driver picks fight with Chilliwack police dog, loses

Good dog ‘Griff’ also locates large quantity of what police believe to be crystal meth in Abbotsford

UPDATE: Heavy rainfall, strong winds in forecast for Lower Mainland

Heavy rains, snow expected till Friday morning

Hope rescue crew remove man pinned in semi-truck on Highway 3

Tuesday night rescue was swift, with the man removed safely from the truck within an hour and a half

DFO confirms that investigation of fish habitat destruction in the Fraser River is underway

Conservation and Protection reps ordered Herrling and Carey Island owners to take corrective action

Omar Khadr wants changes to bail conditions

‘My life is held in suspension’, says the former Guantanamo Bay detainee

Sissons scores OT winner as Predators beat Canucks 4-3

VIDEO: Vancouver battles back to earn single point in Nashville

Lions announce seven members of coaching staff not coming back for 2019

The operational moves come two days after the Lions announced DeVone Claybrooks as the team’s new head coach

$12K awarded to atheist family who oppose Christmas, Hanukkah in B.C. classroom

Gary Mangel,May Yasue said holidays, Remembrance Day and Valentine’s Day not appropriate in preschool

Coach accused of sexual assault says apology letter was misinterpreted

Dave Brubaker has pleaded not guilty to one count of sexual assault and one count of invitation to sexual touching

Give the gift of nature this holiday season

Please don’t be mad, but I bought you a moose

Aboriginal poet faces backlash for calling out NHL-themed totem poles

Rebecca Thomas says she received backlash for asking a drugstore chain to remove NHL merchandise

No plans yet for free WiFi on BC Transit buses

BC Transit says they are monitoring the roll-out of free WiFi on Translink vehicles

Some Kotex tampons recalled in Canada and U.S.

In some cases, tampon users sought medical attention “to remove tampon pieces left in the body.”

Most Read